Indian head massage A form of massage that originated from the Indian Sub-continent. Ideal for people who suffer stress, tension headaches and shoulder aches. The massage covers more than just the head and involves friction and pressure movements whilst sitting in a comfortable position. The massage helps stimulate the body’s natural Chi energy as well as release tension and disperse toxins from the scalp, facial muscles, shoulders, neck and arms. The scalp is thoroughly massaged to help stimulate blood supply and ease the tension often associated with headaches. Find out more: See Massage, Swedish Body Massage. Relaxation, Facial massage, Stress Management, or contact a practitioner.
Infant massage Infant massage is a therapeutic technique that can be learned by parents to assist in the healthy, emotional and physical, development of their child. For the developing infant touch is one of the most important senses. Nurturing touch conveys love and safety as well as stimulating the child to aid development. An infant who experiences deep parental love will carry the security and inner strength that comes from this for the rest of their lives. Infant massage helps calm the child and plays an important and natural role in the bonding and attachment process. Infant Massage is one of the most powerful ways of communicating with the infant. Find out more: See Massage, Pregnancy Massage, Relaxation, Stress Management or contact a practitioner.
Iridology The basis of Iridology is the study of the coloured part of the eye (the Iris). By examining the the pigment, deposits and structure of the iris the practitioner aims to diagnose or detect organ damage or inner disease in the patient. Find out more: Contact a practitioner.
Jin Shin Jyutsu Jin Shin Jyutsu is a form of acupressure which can be use at home to encourage comfort, ease and the release of tension. It helps stimulate your natural energy flow and can energise as well as relax. Find out more: See Acupressure
Journey therapy Journey Therapy is a therapeutic method which uses visualisation and metaphor to explore the limitations and resources, beliefs and memories stored within the body and mind (cell memory). Through the journey you can access your own wisdom, possibilities and potentials that you hold within you. The metaphor of a journey whether it be guided or context free can be used to discover resources, understanding and meaning as well as finding relief from stress, tension, anxiety and a variety of recurring health issues. Find out more: See Hypnotherapy, Metaphor Therapy, Visualisation or contact a practitioner.
Kinesiology Kinesiology is a form of allergy testing particularly for foods. Diagnosis is based upon muscle testing alongside other diagnostic methods. Once allergies have been detected then the practitioner will recommend lifestyle changes or alternative sources of nutrition which will help the presenting symptoms or conditions. Find out more: Allergy Testing, Health Kinesiology, Homeopathy, Naturopathy, Nutrition or contact a practitioner.
Laser Therapy A therapy that uses the application of lasers to key areas of the body to bring about positive change in habitual behaviours and to promote well being. Often used to help with stopping smoking. Find out more: Contact a practitioner.
Light therapy A therapy for bringing about balance to the natural energy flow of the body through the use of light. Find out more: See Colour Therapy, Visualisation, Crystal Healing, Sound Therapy or contact a practitioner.
Life coaching Literally the life coach is ‘your coach for life’ The life coach is an advisor, sounding board, mentor and guide to help encourage the individual to achieve their full potential. Whether it is to build confidence, facilitate decision making, problem resolution or solution finding the life coach aims to facilitate you to reach your full potential. Find out more: See Counselling, NLP or contact a practitioner.
Lymphatic drainage This is a form of massage which improves the flow of lymphatic fluid using gentle rhythmic stokes upon the skin. Generally associated with conditions that are related to a poor lymph flow such as lymphedema. Deep lymphatic drainage or massage is another form of lymphatic stimulation using deep massage techniques. Find out more: See Massage or contact a practitioner.
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